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Sara is a dynamic soul who has lived a few lifetimes in one. She has experienced the heart wrenching pain of her partner leaving in the middle of the night, survived living in the depths of a Brooklyn ghetto and then transformed her life to live a relatively normal life in Corporate America. She loves with her whole heart and emphatically holds space for every soul she meets.

Most recently she has found her calling in healing through Breathwork and is fearlessly following that path. She has completed Healer Training 1 - 3 under the supervision of David Elliot and Erin Telford.

She has been featured in Shape Magazine and she donates 15% of her proceeds to the Times Up Legal Fund to help fellow women find the support they need.

Sara is currently on a soul guided adventure around the world after finally listening to the universe and is happily on the road.

She is open to teaching in every city she visits and would be honoured to meet you in person or virtually.



Interested in how Sara got started in Breathwork? 
Read her emotional story here.


Connect to her voice below


C O N T A C T

E: breathe@sarasil.com
I: @sarasilverstein