This is the final class of the Chakra Series!
This week we will talk about the Crown Chakra which connects us to the universe. The Seventh Chakra disperses the Universal energy or life force into the six other chakras located below it.
We will then lead into the Breathwork portion where we will connect deeply with the breath. Breathwork is a form of meditation that allows you to dive into the depths of your soul and listen to the messages your body wants to share. Come connect your heart to your mind and explore all that is in between.
Drop in at Canggu Studio