Join us for a weekly group Breathwork session at The Chillhouse!
Breathwork is an active form of meditation that helps quiet the mind and aids you into diving into your beautiful, magnificent body. If traditional seated meditation hasn't worked for you in the past - I promise you Breathwork will.
You are guided through an introspective journey set to a cosmic soundtrack where you are able to feel more intensely and reemerge into the world with greater clarity and a feeling of being lighter. Our bodies are trying to talk to us at all times but we don't know how to listen - Breathwork is the tool to connect your heart and your mind.
Give yourself the greatest gift of personal exploration. One hour has the ability to change decades of thought patterns and allows you to feel alive like you never have before.