Heart Chakra | Breathwork Chakra Series

Copy of Sacral SS.png
Copy of Sacral SS.png

Heart Chakra | Breathwork Chakra Series

15.00

In this video we will talk about the Heart Chakra which is the center of love, unity and balance. This chakra regulates the energy surrounding self-love, self-acceptance, compassion, openness and unconditional love for others.

We will then lead into the Breathwork portion where we will connect deeply with the breath. Breathwork is a form of meditation that allows you to dive into the depths of your soul and listen to the messages your body wants to share. Come connect your heart to your mind and explore all that is in between.

Video will be emailed directly to you within 8 hours.

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