Sacral Chakra | Breathwork Chakra Series

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SS Sacral.png

Sacral Chakra | Breathwork Chakra Series

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The Sacral Chakra is the second chakra and it is where we keep our deep emotions and our connection to creative energy. It is directly correlated to communicating effectively.

Breathwork is an active form of meditation that facilitates an emotional release. We will use the breath to feel into this chakra and to let go of stuck emotions.

Video will be emailed directly to you within 8 hours.