As the leaves begin to turn and the air cools, we are invited to slow down, reflect, and reconnect.

Join me for a nourishing Autumn Tea Ceremony - a sacred, seasonal ritual designed to ground your energy, awaken your senses, and create spaciousness for inner listening. This ceremonial space honors the shifting rhythms of nature and mirrors the invitation of autumn: to let go, to soften, and to make room for what’s ready to emerge.

What to Expect:

• A guided drop-in meditation to land gently in your body

• A mindful tea preparation and sipping ritual using seasonal herbs

• Somatic prompts and gentle breathwork to support release

• Time for quiet reflection, journaling, or personal intention setting

• Optional sharing circle to connect with others in presence

Whether you're seeking stillness, clarity, or simply a gentle pause from the noise of life, this ceremony offers a moment of sacred slowness - a doorway into deeper intimacy with yourself and the season.

✨ RSVP required – space is limited to 6 participants