This event is for the souls who are in the Inner Balance Membership. This membership is open to all those who identify as female and/or have a vulva. Each month we have a group breathwork session with a guided intention - in March, we are focusing on ushering in new beginnings with the energy of spring.

The Spring Equinox is on the 19th so we are working with some fun new energy as we depart winter and head into spring - in the northern hemisphere!

Come breathe out whatever gunk you may be holding on to from winter and emerge as a fresh new spring being together in our deeper Breathwork experience!

This is an upregulation breathwork pattern so we will be utilizing the 2 part breath to dive deep into your emotional body. Please come with an eye mask, a blanket and a place you can comfortably lay down in.