Are you longing to
feel more pleasure & joy in your life?

We live in a world where sex is often portrayed in movies and TV shows, many of us never learned how to truly connect with our own pleasure and if you’re like me - you felt alone, broken and unfulfilled in your intimate life.

Don't worry - everything is about to change!

Let me guide you on a journey back to your own unique pleasure, where you can discover what truly brings you joy and fulfillment inside and outside of the bedroom.

Sensual Somatic Sessions

this is An immersive Experience that we’ll go on together.

Taking the courageous step to acknowledge that you are craving more from your intimacy is no easy feat!

I personally faked pleasure for more than a decade. I was radically dishonest with my partners because I felt so ashamed that I couldn’t feel orgasmic pleasure like I saw in movies or that I heard from my friends.

If you have ever thought to yourself that you were broken - I have been there, too. I can assure you that there is nothing broken or wrong with you.

As a coach in this realm - I refuse to promise you a shortcut to pleasure but I will promise to create supportive sensual coaching sessions tailored to your needs so you can unlearn behaviour that is holding you back from feeling & receiving pleasure.

*I use the term vulva-havers as an inclusive way to encompass all individuals with a vulva. I infrequently work with men but there is the rare occasion that I will make an exception - if that is you, please contact me.

WHO is sensual coaching for?

Sensual Somatic Coaching is designed for any individual who has a vulva.

Somatic Sexologist and Therapeutic Yoni Massage Facilitator Sara Silverstein Headshot of her holding yellow and red roses as she softly looks into the camera

Coaching could be helpful to you if you identify with any of the items below.

◇ Your mind is constantly racing and you find it hard to switch your brain off to be more present - in social and intimate situations.

◇ Anxiety & stress are consistent issues in your life blocking you from feeling present in your relationships.

◇ You are experiencing a disconnect, pain or numbness in your sensual and sexual pleasure.

◇ Unsure where in your body and your yoni you can feel and amplify your orgasmic pleasure.

◇ Pelvic floor pain or any yoni discomfort from childbirth, SA or any past traumatic experiences.

◇ Feelings of disconnection with your body and pleasure whilst healing from sexual trauma.

If this sounds like you - what are you waiting for? Let’s connect and get you experiencing less stress, heighten your pleasure & expand your joy!

Sensual Somatic
Coaching Sessions

These sessions are designed for you to feel less alone and more connected to yourself. we will start with a connection call so i can create a supportive plan for you to explore your relationship to joy and pleasure.

Two women looking at a yoni pillow as Somatic Sexologist Sara Silverstein teaches the client about anatomy

Connection

Every good journey needs a foundation built on trust - we’ll discuss boundaries, goals & begin our connection together.

Think of this as a mini therapy experience - we are going to dive into the nooks and crannies of your life so I can craft a somatic session tailored to your needs.

Together, we’ll get curious about your deepest wants and desires. Once we have clarity about what you truly want - we’ll begin taking action to create your dreams into your reality.

Breathwork Guide Sara Silverstein with her hands on her body as she meditates

Get Out of Your Head

Most of us spend far too much time in our heads which is exactly why it is hard to get out of your head during intimacy - or even in a public space.

Our minds are the biggest deterrent from us being able to feel joy & pleasure because when we are overthinking - we aren’t feeling.

When you discover that your mind is the thing hindering you from feeling pleasure - it is easy to tackle because the solution is far more simple than you may imagine.

I am going to teach you how your breath can shift how you feel pleasure in your body with just 10 breaths.

Pleasure Expert Sara Silverstein in a white button down shirt with no pants on, sensually touching her body to illicit pleasure

Pleasure Pathways

Your sensuality requires you to understand and explore how your 5 primary senses can heighten pleasure in your body.

Together we could explore sensual exercises using each of your primary senses to amplify your relationship to pleasure and joy.

You will learn how to use your senses to uncover joy, connection and pleasure everywhere!

Talking about sex can feel so awkward because we haven’t been taught to communicate about pleasure, sex and intimacy. True intimate connection doesn’t just happen - it is something we have to work at and we do that by using our words.

If this is an area that you struggle in, I will give you proven communication strategies, tools and exercises so you don’t feel weird talking about what you like with your partner - or your future partner.

With your new skillset, you will be able to share freely about your wants, needs and desires in a safe and secure way so you can feel connected, joyful and pleasure-filled.

Communication

Personal
Pleasure

Two female identifying people in a hands on yoni massage

If you are unsure where pleasure is in your body - we’ll explore exercises to help you identify exactly where your pleasure zones are!

Your journey to uncovering pleasure may incorporate some Sensual Somatic Movement to help your body soften to receive pleasure. Perhaps we endeavor down the path of Breathgasm and you learn how to breathe yourself into pleasure!

You have full autonomy in every session but especially this one. We will only explore topics and exercises that feel like a full body yes in your body.

Perhaps you are someone who understands themselves completely and you are looking for additional support in your sex life. We could connect and uncover what your deepest wants and needs are and then from there we’ll chat things out and I will create a supportive session for you to integrate into your life.

We may explore movement so you can fall in love with your body on a deeper level.

We may work on dismantling any additional shame you are carrying from your past.

We could explore deeper hands on yoni work to unlock hidden pleasure in your body.

Or we may spend time working on specific coaching techniques to help you rid yourself of past behaviours that are holding you back from feeling sexually satisfied.

Sex Coaching

  • "I walked away feeling full & empowered"

    I had no idea what I was getting myself into, I came with an open heart & mind and wound up feeling so full & empowered. For the first time, someone asked me how I like to be pleased, and not to just please me but to empower me.

    My experience with Sara led me to feeling in tune with my body, what yes and no felt like to me and just over all so much more confident. Sara is amazing and you are in for a treat if you get a chance to work with her.

    FAWZ | THE SENSUAL METHOD

  • "I feel much more confident + embodied"

    I felt so comfortable and shameless to share my personal experiences with sex and intimacy with Sara. My judgement faded and instead I invited a gentle and compassionate curiosity to deepen my relationship to my body.

    I walked away with some amazing tips, tricks, and knowledge in how to approach my body and sexuality. I’m so grateful learning more about pleasure and how to activate it. I feel much more confident and embodied overall but especially in the bedroom.

    GABBI | THE SENSUAL METHOD

  • "One of the most pivotal experiences of my life"

    I was so nervous and I almost canceled my Yoni Mapping Session the day of. I was immediately encouraged by Sara’s calm and candor. I felt heard and sensed such clear compassion from Sara that my nerves had mellowed and I could follow her direction and ultimately have one of the most pivotal physical experiences of my life.

    I’m in my early 40’s and I feel newly acquainted with my own body, it’s wild!

    DORIT | THE SENSUAL METHOD

  • "Sara is a gifted healer & beautiful human."

    Being in Sara's presence is like being embraced in a warm hug. She is a gifted healer and beautiful human. Under her guidance, I learned how to connect to my energy through breathwork and learn about my sexuality through yoni massage. These experiences were enlightening and empowering and gave me the confidence to continue my own journey of self discovery.

    VIRGINIA | THE SENSUAL METHOD

  • "I reconnected with my body in a new way"

    Sara created a space full of autonomy, understanding, comfort, and discovery for my to explore my sexuality.

    .I was able to break down deep emotions and really connect with my body in a new way that was delicate yet fierce. I was able to learn about my yoni and discover myself in such an empowering way. Sara’s sincerity in this practice shows.

    HANNAH | THE SENSUAL METHOD CLIENT

  • "Sara is wise, considerate + loving"

    Sara is incredibly wise, considerate and loving in her approach. Her kindness, patience, and consensual questions helped me feel safe to express and open my legs and my heart. She also has an incredible sense of tactful humor that put me at ease.

    The resources she has provided me have helped me move to the next level in my exploration of sensuality and sexuality. There aren’t words to express my deep gratitude for this remarkable woman.

    BRI | YONI MAPPING CLIENT

investment for 2 sessions

$222

Begin your journey into self-discovery and pleasure with personalized sensual coaching to help you feel more confident and connected to your desires.

This offering includes a 20-minute connection chat and a 60-minute coaching session. We'll start with the chat to get to know each other and shape a session that truly supports you.

Would you benefit from a payment plan?
Don’t hesitate to contact me and ask for payment plan options. I don’t ever want finances to get in the way of you feeling more joy & pleasure!

FAQs

Female Sexuality Specialist Sara Silverstein places a hand over her heart as a sunbeam fills the frame as she looks at the FAQ for The Sensual Method - Coaching Program

  • I primarily work with women and vulva-havers. However, I have had a few male clients who were serious about doing this work.

    If you are a male bodied indvidiual or a penis-haver and you are interested in working together 1:1 - please contact me.

  • Yes, yes, yes!

    I feel like not enough people are talking about this phase in life and you deserve to feel supported in this realm!

    This time of your life is sacred and I'm here to navigate it with you!

  • I sure do!

    The Method would be tailored to you both as a couple rather than individual. I have seen couples transform by embarking on healing together - contact me if you would like to discuss couples work.

  • I certainly do - that can be an additional add on to The Sensual Method.

    I believe that establishing a foundation for your sensual and sexual needs is vital before doing deeper hands on work like that.

    If you'd like to discuss experiencing a yoni mapping session - contact me.

  • Of course, sweetheart.
    I get it - I really do!

    This work can feel incredibly scary when you are first embarking on this journey but I promise you, the first step is the hardest.

    Sign up for a 1:1 session with me to dip your toe into this realm. I promise we'll have fun together!

    Or if you know that you are ready for this work - fill out the application form and I'll reach out to you to schedule a call and we can quell those nerves together!

  • Both!

    I live in Philadelphia, PA so if you are local - we can definitely meet in person!

    I also have clients all over the world so working with me virtually is also an option.

  • Certainly!

    I don't ever want finances to block you from the healing you desire. It takes a tremendous amount of courage to seek guidance in this realm.

    I will do my best to find a suitable payment plan that fits your needs so you can begin your journey today!

maybe you need some more time