This is not your average breathwork class -  this is a soul-level reset.

I will guide you through a deeply immersive & heart-expanding group experience where Breathwork meets reiki, sound healing, and the power of summer’s radiant energy.

This Breathwork Journey is designed to clear stagnant emotions, recharge your nervous system and help you reconnect with your inner glow, this session will support you in shedding what’s heavy so you can fully receive the joy, aliveness, and clarity this season has to offer.

We’ll work with intentional breath patterns, guided energy healing, sound healing instruments and essential oils to open your body, soften your mind, and invite in healing from the inside out. You’ll leave feeling lighter, more grounded, and reconnected to your inner light — the perfect mid-summer reset.

 

You may be wondering, what is Breathwork and why should I do it?

Breathwork is a powerful practice that uses intentional breathing techniques to help you access a deeper connection with yourself. By focusing on your breath, you can calm the mind, release emotional and physical tension, and create space for renewal.

Breathwork is more than just a relaxation tool - it’s a way to unlock stuck energy, tap into your inner wisdom, and transform the way you experience life. Whether you’re seeking stress relief, emotional clarity, or a boost in your overall vitality, this practice has the potential to create profound shifts in how you feel and show up in the world.