Join me for a Breathwork Journey to help us all transition from the heat of summer to slowing down as fall gently comes towards us. This isn’t your typical Breathwork Journey — this is a sacred space for emotional clearing, soul remembrance and intentional embodiment.
Together, we’ll use powerful breath patterns, sound healing tools, grounding scents, and reiki energy to clear emotional clutter, reconnect to your inner rhythm, and soften into this next chapter. This is your invitation to exhale the old and root into what’s truly yours.
Come ready to explore:
Breathwork that helps move stagnant energy and emotion
Sound healing + curated aromatherapy to support deep release
Reiki-infused energetic grounding in your rest period
A community container to be witnessed, held and restored
Step towards the fall season with clarity, softness, and a renewed sense of self.
You may be wondering, what is Breathwork and why should I do it?
Breathwork is a powerful practice that uses intentional breathing techniques to help you access a deeper connection with yourself. By focusing on your breath, you can calm the mind, release emotional and physical tension, and create space for renewal.
Breathwork is more than just a relaxation tool - it’s a way to unlock stuck energy, tap into your inner wisdom, and transform the way you experience life. Whether you’re seeking stress relief, emotional clarity, or a boost in your overall vitality, this practice has the potential to create profound shifts in how you feel and show up in the world.