WORKSHOP REGISTRATION OPENS UP 30 DAYS IN ADVANCE
What would it feel like to give your soul the care it’s been craving?
To exhale the weight you’ve been carrying…
and inhale the possibility of more ease, more joy, more connection?
This evening is your invitation to step away from the noise and settle into a sacred space designed to replenish your body, clear your mind, and restore your spirit.
Together we’ll explore:
✨ Dynamic breathwork to release stored emotions and stagnant energy
✨ Reiki energy healing to soothe and nourish your system
✨ Sound + aromatherapy to guide you deeper into rest
✨ A supportive community container to be witnessed and held
Come as you are, and leave feeling lighter, nourished, and more connected to your inner self.
You may be wondering, what is Breathwork and why should I do it?
Breathwork is a powerful practice that uses intentional breathing techniques to help you access a deeper connection with yourself. By focusing on your breath, you can calm the mind, release emotional and physical tension, and create space for renewal.
Breathwork is more than just a relaxation tool - it’s a way to unlock stuck energy, tap into your inner wisdom, and transform the way you experience life. Whether you’re seeking stress relief, emotional clarity, or a boost in your overall vitality, this practice has the potential to create profound shifts in how you feel and show up in the world.