This event is for the souls who are in the Inner Balance Membership. This membership is open to all those who identify as female and/or have a vulva. Each month we have a group breathwork session with a guided intention - this month we are focusing on welcoming new beginnings.

Welcome to 2024 - a fresh new year with a whole lot of opportunities!

We are going to kick off the membership this year with a full Breathwork Journey as we dive into the depths of what this year may have in store for us.

Please come prepared with a journal and a writing utensil. We will write about a few journal prompts and then we will take that new knowledge as we bring it into our breathwork practice for the day.

If you still feel like you are holding on to things from 2023 - come and release them with us. If you want to manifest your greatest desires - bring them to the table and let's clear any sludge that is holding you back from achieving those desires.

We will utilize the standard 2 Part Breath, a few yells and some nourishing rest time at the end. I will talk through the entire practice before we dive deep together.