This event is for the souls who are in the Inner Balance Membership. This membership is open to all those who identify as female and/or have a vulva. Each month we have a group breathwork session with a guided intention - this month we are focusing on cultivating presence.

We are deep into the holiday season and there is nothing more unsettling for me then a series of family obligations. So for this month, we will be breathing for presence. To be fully embodied and here regardless of whatever noise and frustration may be circling around you.

Bring a journal to this experience so we can do a little writing before diving deep in on the Breathwork!

Looking forward to anchoring into the holiday season with you.