Breathwork & Reiki
for transformation

There’s something about summer that shifts the energy. The days are longer, the body feels more awake, and there’s often a quiet pull toward living a little more fully, a little more honestly, a little more like yourself.

This Breathwork & Reiki experience is designed to meet you in that space. Not at the beginning, not quite at the end, but right in the middle where something is changing. Through guided breath, intuitive movement, and energy work, you’ll be supported in clearing out what feels heavy or stuck so you can create space for more energy, clarity, and forward momentum.

Breathwork works directly with the nervous system, helping your body process stress, emotion, and tension that may be hard to access through the mind alone. As the breath begins to move, so does your energy. Many people leave feeling lighter, more open, and more connected to where they’re headed.

This is for the person who can feel that something is ready to shift. You don’t need to have the answers. You just need to be willing to show up and let your body lead.

No prior experience with breathwork or Reiki is necessary.

This is a group Breathwork & Reiki Workshop held at In Flow - OG location at 1811 Frankford Avenue