Grounded & Glowing Workshop
This 40 minute virtual workshop is dedicated to starting 2025 off on the right foot!
Through a blend of somatic movement, slow breathwork, guided sensual mindfulness & creative self-expression exercises, you’ll:
Ground yourself in the present moment by focusing on your connection to the Earth and your physical body, anchoring your energy into the Root Chakra.
Reconnect with your body as a source of power and pleasure, learning how to cultivate a sense of safety and stability within yourself.
Set authentic, aligned intentions that are grounded in your core desires and values, ensuring they come from a place of true self-connection and purpose.
Together, we’ll create a welcoming and supportive space where you can explore your sensual energy in a way that feels empowering and freeing. Let this be the year you prioritize your pleasure, connect to your inner light, and step into your fullest self.
This 40 minute virtual workshop is dedicated to starting 2025 off on the right foot!
Through a blend of somatic movement, slow breathwork, guided sensual mindfulness & creative self-expression exercises, you’ll:
Ground yourself in the present moment by focusing on your connection to the Earth and your physical body, anchoring your energy into the Root Chakra.
Reconnect with your body as a source of power and pleasure, learning how to cultivate a sense of safety and stability within yourself.
Set authentic, aligned intentions that are grounded in your core desires and values, ensuring they come from a place of true self-connection and purpose.
Together, we’ll create a welcoming and supportive space where you can explore your sensual energy in a way that feels empowering and freeing. Let this be the year you prioritize your pleasure, connect to your inner light, and step into your fullest self.
This 40 minute virtual workshop is dedicated to starting 2025 off on the right foot!
Through a blend of somatic movement, slow breathwork, guided sensual mindfulness & creative self-expression exercises, you’ll:
Ground yourself in the present moment by focusing on your connection to the Earth and your physical body, anchoring your energy into the Root Chakra.
Reconnect with your body as a source of power and pleasure, learning how to cultivate a sense of safety and stability within yourself.
Set authentic, aligned intentions that are grounded in your core desires and values, ensuring they come from a place of true self-connection and purpose.
Together, we’ll create a welcoming and supportive space where you can explore your sensual energy in a way that feels empowering and freeing. Let this be the year you prioritize your pleasure, connect to your inner light, and step into your fullest self.