written emotions
musings from my mind to your eyes. enjoy a plethora of juicy stories, breath adventures and more.
Categories
Unveiling Sensual Somatic Movement
One of the key benefits of Sensual Somatic Movement is its ability to bring a profound sense of presence into our lives. In a society that often encourages multitasking and constant distraction, this practice encourages individuals to focus on the sensations and movements of their bodies in the present moment.
P is for Pelvic Health
May is Pelvic Pain Awareness Month and I have an exciting collaboration to share with you surrounding softening your pain and leaning more into pleasure.